Kids Should Always Eat Free!

Use Control + F on your PC to search for keywords: (ie, restaurant)You can search for specific text on a webpage in Chrome for Android using the Find on Page feature. Here’s how:1. Open Google Chrome on your Android device.
2. Navigate to the webpage you want to search.
3. Tap the three-dot menu (⋮) in the top-right corner.
4. Select Find on page.
5. Type the word or phrase you’re looking for in the search bar.
6. Chrome will highlight all instances of the text on the page, and you can use the up/down arrows to navigate between results.
You can search for specific text on a website using Safari on your iPhone in two ways:### 🔍 Method 1: Using the Smart Search Bar
1. Open Safari and go to the webpage you want to search.
2. Tap the address bar and type the word or phrase you're looking for.
3. Scroll down the search results and find the section labeled "On This Page".
4. Tap "Find [your search term]", and Safari will highlight all instances of the word on the page.
5. Use the up/down arrows to navigate through the results.
### 📑 Method 2: Using the Share Menu
1. Open Safari and navigate to the webpage.
2. Tap the Share icon (square with an arrow pointing up).
3. Scroll down and select "Find on Page".
4. Type the word or phrase you want to search.
5. Safari will highlight all matches, and you can use the arrows to jump between them.
ALWAYS call ahead to confirm validity of information before going out.

LIHEAP is the nationwide federal program that helps low‑income households across the United States pay for heating and cooling bills, prevent or resolve energy shutoffs, handle energy‑related emergencies, and access limited weatherization or furnace repair services, with funding provided by the U.S. Department of Health and Human Services but administered individually by each state, tribe, and territory, all following federal rules that cap eligibility at either 150% of the Federal Poverty Guidelines or 60% of State Median Income, making it the country’s primary safety‑net program for keeping vulnerable households safely heated in winter and cooled in summer.

Always a FREE resource!

ALWAYS call ahead to confirm validity of information before going out.

(Always confirm information is updated and correct by contacting the agencies/programs directly. We are just guiding you to resources, not providing them directly.)

Here are several food pantries in and around the Kansas City area where you can go for immediate help with groceries.- Basehor-Linwood Assistance Services - Food Distribution Center – A smaller but highly rated pantry serving the Basehor community.
- Leavenworth Mission Community Store – Offers food distribution along with clothing and household goods. They’re open until 5 PM and provide broad community support.
- New Hope Food Pantry – Located in Olathe, open until 6 PM, and well-regarded for consistent service.
- Tiny Pantry Times – Based in Overland Park, this pantry is open until 8 PM, making it a good option if you need evening access.
- Salvation Army - Leavenworth - Food Distribution Center – Provides food assistance along with other emergency services like rent and utility help.
- Hopecity – A Kansas City church that runs food distribution and community support programs.
- Giving Hope Food Pantry – Located on State Ave in Kansas City, KS, this pantry opens on Saturdays at 9 AM.
- Reola Grant Center - Food Distribution Center – Another Kansas City option for food distribution.
📌 Tip: If you need food right away, check Tiny Pantry Times for evening hours or New Hope Food Pantry for weekday access. For broader support (rent, utilities, clothing), Leavenworth Mission Community Store and the Salvation Army - Leavenworth - Food Distribution Center are strong choices.

There are several reliable apps that connect people with community food resources (like pantries, food banks, and surplus food) rather than just fast-food giveaways.These are especially useful if you’re looking for consistent support beyond restaurant promotions.---### 📱 Apps for Free Food Resources (Beyond Restaurants)- Fresh EBT (now called Providers)
- Originally designed for SNAP users, this app lets you check your EBT balance and also connects you with local food pantries, farmers markets, and community resources.
- Available on both iOS and Android.
- AmpleHarvest.org
- Not a traditional app, but their mobile-friendly site helps you locate nearby food pantries that accept fresh produce donations.
- Great if you want healthier food options.
- FoodFinder
- A nonprofit-powered app that uses GPS to show food pantries, soup kitchens, and school meal sites near you.
- Very reliable for families and individuals in need.
- 211 (United Way)
- While not always a standalone app, the 211 service has mobile access and connects you to local food banks, emergency pantries, and financial aid programs.
- You can also just dial 211 from your phone.
- Too Good To Go
- Focused on reducing food waste, this app lets you buy surplus meals from bakeries, cafes, and grocery stores at very low cost.
- While not always free, it’s a way to stretch your budget significantly.
- Food Rescue US
- Matches volunteers, donors, and recipients to rescue surplus food and deliver it to local hunger-relief organizations.
- Useful if you’re open to community-driven food redistribution.
---### 🔑 Quick Takeaways
- For direct pantry access, start with FoodFinder and Providers (Fresh EBT).
- For broader community support, use 211.
- For low-cost surplus food, try Too Good To Go or Food Rescue US.
---

Not exactly — the Black Panther Party didn’t invent the idea of feeding kids at school, but they did launch one of the most influential free meal programs in U.S. history, and it helped push the government toward expanding its own.In January 1969, the Panthers started their Free Breakfast for School Children Program at St. Augustine’s Episcopal Church in West Oakland, California. At the time, the federal School Lunch Program existed but often charged reduced prices instead of being free, and the national School Breakfast Program was tiny and mostly limited to rural schools. Many poor children — especially in urban Black communities — went to school hungry.The Panthers’ program was simple but radical: serve a hot, nutritious breakfast (eggs, grits, toast, milk, fruit) to any child who showed up, no questions asked. It spread rapidly — by the end of 1969, they were running kitchens in at least 23 cities and feeding over 20,000 children a day.The program’s visibility embarrassed federal officials by highlighting the gaps in government support. Historians note that it directly influenced the later expansion of federally funded free breakfast and lunch programs.So while they didn’t start the concept of school meals, the Black Panthers’ grassroots action made “free breakfast before school” a national conversation — and a political pressure point.




This image captures a milestone for California’s students—universal free school meals across all grade levels. Beyond the immediate benefit of reducing hunger, research shows such programs can:1. Boost Academic Performance
• Improved concentration and test scores thanks to consistent nutrition
• Fewer disciplinary referrals as hungry students are less fidgety
2. Enhance Health Outcomes
• Increased fruit, vegetable, and milk consumption promoting balanced diets
• Potential reduction in childhood obesity and related chronic conditions
3. Reduce Stigma & Increase Equity
• All students share the same “free” meal status, eliminating the divide
• Helps families facing economic hardship without requiring individual applications
4. Stimulate Local Economies
• Schools can source produce from local farms, supporting agricultural communities
• Bulk purchasing lowers per-meal costs, potentially freeing district dollars for education
Looking ahead, California’s move could serve as a model for other states. We might see:
– Expanded farm-to-school partnerships, deepening ties between education and agriculture
– Innovation in menu design, blending nutrition science with student taste preferences
– Data-driven refinements, tracking metrics from attendance to long-term health impacts

# Missouri Residents Mulberry Buying ProgramThe Missouri Department of Conservation (MDC) runs an early “seed buy” program each summer, purchasing ripe red mulberry (and wild plum) fruit from state residents. This initiative helps MDC secure native plant seeds for restoration and conservation projects while offering landowners extra income for fruit they’d otherwise let go to waste.---## How It Works- Participants harvest ripe red mulberry or wild plum fruit from their own trees.
- Before picking, residents can bring a few leaves to the MDC office to confirm species (to avoid white vs. red mulberry mix-ups).
- Fruit is weighed and purchased on a walk-in basis or by appointment.
---## Rates and Dates| Fruit Type | Purchase Price | Season Start | Notes |
| -------------- | ----------------- | --------------- | ------------------------------------------ |
| Red Mulberry | $6.00 per pound | June 9, 2025 | Look for small trees in shaded, moist woods. |
| Wild Plum | $1.95 per pound | July 7, 2025 | Fruit must be fully colored (red/orange/yellow); no green fruit accepted. |
---## Location & Contact- MDC Chillicothe Office
- Address: 1707 Missouri Boulevard, Chillicothe, MO 64601
- Hours: Monday–Friday, 8 am–5 pm (closed 12 pm–1 pm for lunch)
- Phone: 660-646-6122
Bring your harvest on a walk-in basis or call ahead to schedule a drop-off appointment.
MDC expands its seed-buy offerings in the fall when additional species ripen.

## Other Missouri “Buy” and “Buyback” ProgramsBeyond the summer Red Mulberry and Wild Plum buy, Missouri conservation agencies and partners run several similar programs to source native seeds and combat invasives:---### 1. Fall Seed Buy (Acorns and Hickory Nuts)
• Typically runs October–November at regional MDC offices.
• Landowners bring in white and black oak acorns and various hickory nuts.
• Seed is paid by the pound and used for statewide reforestation and habitat projects.
---### 2. Callery (Bradford) Pear Buyback
• Hosted by the Missouri Invasive Plant Council in partnership with Forest ReLeaf of Missouri, Forrest Keeling Nursery, and MDC.
• Homeowners cut and bring in invasive Bradford pear trees and receive one free native tree in exchange.
• Seasonal, statewide events (e.g., April 22, 2025 dates; registration required).
---### 3. Local and Community Conservation Cost-Share Programs
• While not pure “buys,” MDC’s Community Conservation Cost-Share and Forestry Cost-Share programs reimburse communities and nonprofits for on‐the‐ground conservation practices (native plantings, invasive control, forest management).
• Funding is awarded on a first‐come, first‐served basis each July.
---### Finding the Latest Offers
- Contact your nearest regional MDC office for current seed‐buy dates and rates.
- Watch the Missouri Invasive Plant Council (moinvasives.org) for buyback events targeting specific invaders.
- Sign up for MDC’s e-newsletter for announcements of new or expanded “buy” and cost-share opportunities.


Yes! Keeping your freezer full is like when you and your friends huddle together to stay warm—but in this case, the frozen foods help each other stay cold. When there’s more stuff inside, the freezer holds onto chilly air better, so it doesn’t have to work as hard to make new cold air. That means it uses less electricity, keeps your ice cream frosty and tasty, and even helps you save money.


A refrigerator likes having a friendly crowd inside—when there are lots of bottles, boxes, and jars, they all share their coolness and help keep each other cold, so the fridge doesn’t have to work too hard. But if it’s so packed that nothing can move, the chilly air can’t get around and some things might end up warm, like being squished in a crowded room with no space to dance. So give your fridge a happy balance: fill it enough that everything stays cool together, but leave some room for the cold air to flow.


In Kansas City, eligible veterans can get a free will drafted through the U.S. Department of Veterans Affairs’ legal service clinics—just contact your nearest VA medical center or outreach specialist to schedule an appointment at no cost.If you’re looking online, Try FreeWill (create or update a fully legal will in under 20 minutes, free and backed by legal experts), or use The U.S. Will Registry’s straightforward, secure platform to draft a free will designed for anyone—especially seniors—without needing an attorney.

# What It Means to Live Below Your Means## DefinitionLiving below your means means spending less money than you earn each month.## No Fixed ThresholdThere’s no set dollar amount that defines it. Whether your income is $3,000 or $10,000 a month, spending even $100 less than you earn counts as living below your means.## Key BenefitsLiving below your means can:
- Provide a financial cushion for emergencies
- Free up money to save for big goals (retirement, home purchase)
- Reduce stress by avoiding high-interest debt
- Lay the groundwork for building long-term wealth
## Why It MattersWhen you consistently spend below your earnings, you gain control over your finances, build savings without hardship, and protect yourself against life’s unexpected expenses.




211 is an easy-to-remember, three-digit number set aside by the FCC to streamline access to health and human services. It’s free, confidential, and available 24/7 to connect callers to everything from food and housing assistance to mental-health support and crisis lines.When you dial (or text) 2-1-1, your call routes to a local or regional 211 center. Trained specialists tap into a database of public and nonprofit programs, match you to the right resources, then refer or directly connect you to those agencies.211 isn’t just in a handful of areas—it covers about 99 % of the U.S. population across all 50 states, the District of Columbia and Puerto Rico. To see if your community’s on board, dial 2-1-1 or visit 211.org.






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According to Feeding America’s most recent Map the Meal Gap study, an estimated 44,000 children in the five-county Kansas City metro area (Jackson, Clay, Platte & Cass counties in Missouri plus Wyandotte County in Kansas) experience food insecurity each year—nearly one in five kids going without consistent access to enough nutritious food.









"The free school is the promoter of that intelligence which is to preserve us as a free nation. If we are to have another contest in the near future of our national existence, I predict that the dividing line will not be Mason and Dixon's, but between patriotism and intelligence on the one side, and superstition, ambition, and ignorance on the other.Encourage free schools, and resolve that not one dollar of money appropriated to their support, no matter how raised, shall be appropriated to the support of any sectarian school. Resolve that the State or Nation, or both combined, shall furnish to every child growing up in the land, the means of acquiring a good common-school education, unmixed with sectarian, pagan, or atheistic tenets. Leave the matter of religion to the family altar, the church, and the private school supported entirely by private contributions. Keep the church and state forever separate. With these safeguards, I believe the battles which created the Army of the Tennessee will not have been fought in vain."- Ulysses S. Grant







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Helping people has a name: Socialism

Today I learned that some people poison the food and dog food they give to the homeless on the street. that makes a lot of them not eat the food. so now I'm only going to give them money if I want to give them something.


Unfortunately, there have been documented cases of people poisoning food intended for homeless individuals. For example, a man in California was charged with poisoning eight homeless people by lacing their food with an extremely strong pepper extract, causing severe reactions. In another incident, the Kansas City Health Department poured bleach on food meant for homeless individuals, citing health code violations.These cases highlight the vulnerability of homeless populations and the importance of food safety and ethical treatment. Many organizations work to provide safe, nutritious meals to those in need, ensuring dignity and respect. If you're interested in supporting efforts to help, local shelters and food banks often welcome volunteers and donations.





You can contact your congressman in several ways:### 1. Find Their Contact Information
Use the official House of Representatives website to locate your representative:
- Enter your ZIP code at Find Your Representative to get their contact details.
### 2. Call or Email
- You can call the U.S. House switchboard at (202) 224-3121, which will connect you to your congressman’s office.
- Most representatives have contact forms on their official websites instead of public email addresses.
### 3. Visit Their Office
- Representatives have offices in Washington, D.C. and in their home districts.
- You can schedule a meeting or attend a town hall event to speak with them directly.
### 4. Social Media & Online Platforms
- Many congressmen are active on Twitter, Facebook, and Instagram, where they share updates and respond to constituents.
- You can also check Congress.gov for additional contact methods.

There are times when life feels overwhelming, and our instinct is to cling tightly—to plans, outcomes, control. But just like in water, the harder we grip, the more we struggle. True faith isn’t about knowing what’s next. It’s about allowing yourself to be held by the present moment.
Faith, in this sense, is not blind belief—it’s embodied trust. It means softening into life rather than bracing against it. When we relax into what is, we often find that we are more supported than we thought.
Letting go doesn't mean giving up. It means trusting that life, like water, can carry us if we stop fighting it.



For decades the NIH has led a public health campaign credited with saving thousands of babies from dying in their sleep. The administration's cuts come as sleep-related infant deaths have been rising.

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— NPR (@npr.org) May 5, 2025 at 1:15 PM
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To date, Taylor Swift’s team has quietly made multiple donations to local food banks in cities on her Eras Tour route—but none of the recipient charities have disclosed the dollar amounts of her gifts.For example, Cardiff Foodbank reported that her “generous donation” funded one and a half articulated lorries of food—feeding over 925 people in crisis—yet they didn’t reveal what that equates to in dollars.In short, while the impact on hunger relief has been widely praised, the exact sum of Swift’s food-bank contributions remains private.

Taylor Swift’s team hasn’t made a consolidated head-count public, but individual food banks have shared their own impact numbers. For example, Cardiff Foodbank reported that her “generous donation” supplied one and a half lorries full of groceries—enough to feed over 900 people in crisis during her Eras Tour stop there. Other beneficiaries (like the UK’s Trussell Trust network of 1,400 food banks) confirmed she reached hundreds or even thousands more, though they’ve kept exact per-bank figures private.

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Across the U.S., about 14 million children experience food insecurity each year—roughly one in six kids nationwide.






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